Refresh Sale is here — score 25% off editor-loved leggings, workout dresses, tennis skirts, and more before it ends7.

For his new Underdog line of sweatshirts and T-shirts, the retired football star had specific thoughts on fit, materials and ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

The heat, humidity, risk of dehydration, and poor air quality make it harder on your body and even increase the chances of ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Amazon has such amazing finds for workout essentials! From apparel to accessories, this post has a little bit of everything ...

The former TOWIE star, 33, shows off her gym-honed figure in a new campaign to promote her activewear range for Tesco's F&F. ...

From Natalie Portman to Jessica Alba, these are the arm workouts celebrities are doing to build toned, red carpet-ready arms.

Ever feel like your workout sessions are missing that extra spark? Like, despite the effort, you just can't fully connect ...