Test your upper body Body awareness works alongside your eyes and inner ear to give you a mental picture of where your body parts are.

Body awareness obsessive-compulsive disorder (OCD) involves a distressing preoccupation with one's own bodily processes or physical sensations. Read more.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Key points Body awareness is tool that can help us navigate the challenges of the workplace more effectively. Body awareness is the practice of tuning into the sensations and physical cues within ...

Why does trauma turn some to opioids and some to art? Trauma leaves deep marks not only on the mind but also on the body, ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses ...

Visual Labs’ smartphone body, dash and interview room camera software complement the field response and reporting solutions within Versaterm’s public safety ecosystem, including the ...

Rachel Cossar, co-founder and CEO of Virtual Sapiens, explains how employees can better engage with their colleagues over video conferencing.

Researchers at Karolinska Institutet have found that the perception of one's own body is largely based on the brain making guesses based on probability theory. The results are shown in a study ...