Expressive arts therapy sessions in Hyderabad offers creative healing through various art forms. These sessions being ...

Daily yoga, even just for 30 minutes, can calm your mind, lift your mood, improve focus, and build emotional resilience for ...

The sexualisation of fruits is not just a quirky linguistic trend but a reflection of India’s discomfort with direct ...

Discover breathing exercises that naturally enhance lung capacity, strengthen respiratory muscles, and improve oxygen ...

On Buton Island in Indonesia, a rare genetic disorder called Waardenburg Syndrome has led to a high prevalence of striking ...

“A strong core is more than visible abs,” says Dr. Kimberly Melvan, a sports rehab specialist and certified strength and ...

Athletic bio: Basketball: First team all-conference and all-district (junior, senior); second team all-conference (sophomore) ...

Discover 8 benefits of mindful eating beyond weight control, from enhanced digestion to better food relationships, and learn ...

Billie Eilish’s blend of jazz and electronic music diverges from the work of any pop star before her. Shaboozey combines ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

With social media content pushing the narrative of the 'perfect life', we need to regain focus on inner values versus ...

United Nations Security Council begins closed door consultations on situation between India and Pakistan. A political storm ...