Lucknow: Regular exercise not only strengthens the body but also boosts mental health and positivity, advised experts in an awareness programme held a.

Your internal bodily awareness, like sensing your heartbeat, may influence how closely your moral decisions align with social ...

Yoga can gradually lead children to a state where they don’t need to be constantly stimulated, distracted, or kept busy ...

TEXAS (KXAN)—As spring turns to summer, student athletes across Texas prepare for playoffs and finals in sports like baseball ...

Aptia team members and colleagues participated in a service project for Autism Awareness Month, assembling sensory bags for the Doug Flutie Jr. Foundation. Our mission at Aptia is rooted in ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ... You could do some brisk physical activity right in a moment when ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

One solution to these problems is additional physical activity. It was investigated whether reduced physical fitness is associated with an increased body mass index and whether children who ...

The Banbury Mind Body Spirit Wellbeing Show has a new venue, Grimsbury Community Centre, and it’s bringing a powerful message about mental health awareness. Did you know with an ad-lite subscription ...

Your nervous system is your body's main communication system ... Nelson also recommends aerobic activities, such as walking or swimming. You could also try calming activities, such as meditation ...

Supreme Court blocks new deportations of Venezuelans in Texas under 18th century Alien Enemies Act Martha Stewart Joins Those Joking About All-Female Blue Origin Travelers IRS Urges Millions to ...

This yoga workout focuses on strength, balance, and body awareness, making it perfect for all levels looking for a strong, quick session. Wake up your muscles, boost your energy, and set a ...