The five blue zones are: Across these areas ... Buettner believed these behaviors could explain their longevity, and declared them the Power Nine. But researcher Saul Justin Newman believes ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle habits that are common to them. And, the best news is that despite ...

"In blue zones, people live a long time not because ... will by buying a gadget or thinking they're going to change their behavior for long enough to make any difference." Want to stop worrying ...

This program will include tracking Blue Zones activities daily and improving social connections and one’s surroundings to support healthy behaviors. While genetics play a role, a 2024 study by ...