Dark mode is intended to reduce blue light exposure and help with eye strain that comes with prolonged screen time. There’s no definitive evidence to suggest that dark mode does this ...

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Dark mode – which swaps the standard ... on flimsy methods and not taking cells from eyes. “Light from iPads and LED screens can produce blue-white light in quantities that affect melatonin ...

Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode ... your eyes and sleep better. However, one of the recently popular trends is blue ...

A new research conducted by the scientists at University of Manchester has found that the Blue light filter used in the Night Mode is worse for your sleep as compared to the standard mode.