Discover cereal brands that strike the balance—sweet enough to satisfy your cravings, but not overloaded with sugar. Your ...

They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

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Ugandan children are facing a silent but deadly epidemic that is driven not by infections but by the food on their plates. Civil Society Organisations (CSOs) are sounding the alarm over what they ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of Ultra-Processed Foods (UPFs). These industrially manufactured products are linked ...

Nestled between Cincinnati and Dayton sits Treasure Aisles Flea Market, a bargain hunter’s paradise where shoppers regularly ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Opinions expressed in haikus and cartoons are solely the author's and do not reflect ... Alton Fry went to the doctor concerned he had high blood pressure. The trip would result in a prostate cancer ...

Oh, and speaking of blood sugar levels that are too darn high, the Mayo Clinic advises against even starting exercise when your blood sugar is above 250 mg/dL, especially for type 1s like us.

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