Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

In search of a blissful slumber? After your bath or shower, sprinkle Lush’s Sleepy Dust Dusting Powder onto your skin, massage it in, then hop into your favourite pyjamas. The gently-scented powder ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. ... Boosts energy levels. Some energy drinks use vitamin B12 to give you a pep in your step.

Like many of us, Kic founder Laura Henshaw found herself suffocated by the weight of self-care pressure. Here's how she took ...

The ideal dose of vitamin B12 varies based on your sex, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

Wind: Harnessing the wind as a source of energy started more than 7,000 years ago.Now, electricity-generating wind turbines are proliferating around the globe, and China, the U.S., and Germany are ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

Wil VanLoh, the founder of one of the biggest private equity backers of shale drillers, said he’s concerned President Donald Trump’s administration is creating “a lot of chaos” both for ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the solution ...