Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

If you’re looking for an affordable and effective vitamin D supplement, Nature Made Vitamin D3 1000 IU is a great option. We’ve been using Nature Made Vitamin D3 1000 IU for several months now ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Here's what to look for: Fatty Fish: Salmon, mackerel, sardines, and tuna are excellent sources of Vitamin D3. Fish Liver Oil: Cod liver oil is a potent source, often used as a dietary supplement. Egg ...

Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks. Vitamin D, often called the "sunshine vitamin," plays a vital role ...

The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary ... of 4,000 International Units (IU) daily, the interaction risk is ...

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough ...

"Well said from (IU athletic director) Scott Dolson, 'We want to encourage Hoosier fans to rally around the program and support it in the same positive way that Hoosier fans did during Mike's All ...

COLUMBUS, Ohio – IU basketball junior forward Malik Reneau is expected to remain out for tonight’s game at Ohio State, IndyStar confirmed Friday. It will be Reneau’s fifth full game on the ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...