Discovering one product that brightens your complexion and smooths signs of aging is like hitting the lottery. That's why ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries.

Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

Ask any dermatologist what the most important active ingredients to include in your skin care routine are and vitamin C will ...

Vitamin D plays a crucial role in bone health and immune function apart from lowering the risk of heart attack The human body is extremely complex, and getting exhausted and tired for no reason is ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Just ask Ritchie Blackmore. As an artist, being “mysterious” in itself can easily be a positive or negative trait. After all, if such a retreat from public connection starts to feel inaccessible or ...

Vitamin D deficiency is increasingly common in India, despite being a tropical country with abundant sunlight. This paradox is mainly due to modern indoor lifestyles, increased use of sunscreens ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

IV infusions of antioxidants like Vitamin C and Glutathione have quietly become the new beauty obsession not just in Lagos, but across celebrity circles everywhere from Los Angeles to London.

Boots' No7 Pure Retinol Vitamin C and SPF 30 Day Cream Duo costs £39.95, which combines a "trio of dermatologist's most recommended skincare ingredients". For a more "hydrating" option ...