Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Fiber supplements are available in many forms to help people who want to increase the amount of fiber in their diets if they’re not getting enough from food. This supplement from Thorne Research ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. The promise of supplements is pretty powerful: That they'll ease your pain, boost your immunity, settle your ...

Apr. 24, 2025 — Cinnamon is one of the oldest and most commonly used spices in the world, but a new study indicates a compound in it could interfere with some prescription ... Key Enzyme in ...

The Food and Drug Administration (FDA) does not test supplements for efficacy or safety before they hit the market. Always consult a healthcare provider before taking a new supplement.

Many people may find relief through dietary changes, probiotics, prebiotics and related supplements. Below, you’ll learn the basics of gut health and discover a few expert-recommended vitamins ...

Based on our years of researching supplements and vitamins, we rounded up the best iron supplements for everyone.

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things.

About 58% of U.S. adults 20 and older, including 64% of women and 51% of men, reported consuming a dietary supplement in the ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder ...

This article also suggests when children’s vitamins may be appropriate if they need supplements. Children should only take vitamins and supplements under adult supervision. People always need to ...

Probiotics are healthful strains of live bacteria and yeast that may provide a range of benefits. However, there are also possible side effects of probiotics, such as bloating and gas. It may ...