A new study has found that regular exercise for people suffering colon cancer can have the same effect as chemotherapy and ...

Approximately 31,800 people are diagnosed with the disease in the UK every year, according to Cancer Research UK estimates.

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease ...

On The Mel Robbins podcast episode, ‘ Look, Feel and Stay Young Forever ,’ she shared the exact weekly workout routine every ...

Programs that let people borrow an ebike for a few days at a time are blooming around the US. They’re convenient for all, but ...

Members of the Santa Monica Proper Club can use the property's fitness centre, recovery suite, lounge and terrace Additional ...

Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

Swapping freeform rides for a smart, flexible training plan made every mile stronger—and revealed just how much more was ...

Don’t fall into the slouching abyss. Use these moves you can perform anywhere as your antidote to “cyclist’s posture.” ...

Forks Township supervisors’ Chairman John O’Neil said any idea that encourages residents to exercise ... program. “Right now we’re just kicking around some ideas,” he said. Indego bike ...

At that point, I'd had my Peloton bike for a little over two years and used it as my main form of exercise, but I was feeling a bit stagnant in my progress. This new (to me) training program ...

Staying away from sugary and refined carbs can help: Carb cycling is a personalized diet strategy. You'll likely change up the meal plan to fit your overall health and exercise goals. Here’s a ...