We'll compare the two styles of fitness equipment to help you make the best choice for your fitness goals. Dozens of ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

The Imperial Marketplace revamp is part of a broader refresh strategy by 24 Hour Fitness, one that puts member experience at ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Just in time for the unofficial start of summer, the Hyperport H2 is reduced by 25% for Memorial Day weekend at REI, so ...

But as you venture further into the space, that's when you see it's filled with AI-powered machines and fitness tech designed ...

Although you will need a My Best Buy Plus subscription to get this ... You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want ...

Some exercise machines are best suited to those who have a lot of free time on their hands, others may be good for those who can only commit to short workout intervals. Then there is also the ...

While working out at home isn’t a new concept, having the right equipment can go a long way to motivate you and keep you on track. To help you out, we’ve rounded up the best home gym equipment ...