If you recently joined a gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you plan to use. Some people may not realize that bacterial infections can be ...

Shock absorption is important when walking on harder surfaces like concrete and asphalt, and if you spend a lot of time on your feet, you'll appreciate it even more. The Max Cushioning range has great ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

All memberships can be availed from the website. For more information visit fitnglam.ae Situated behind the Arts Club, 1Rebel is an 11,600 square feet gym space with high-powered equipment including ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.

Indoor rowing doesn’t have quite the same charm of being in a skiff on a river (sigh, if only), but the best rowing machine ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you see fitness as more than a routine and as an ...

With the right space-saving home gym equipment, you can have a full-fledged ... but this professional bench is the best one Guevara’s ever tested. When folded flat, there’s no awkward gap ...