You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Start your day strong with this 15-minute morning power yoga flow — the perfect blend ... you need a reset No props needed. Just your mat, your breath, and your intention to move forward with ...

It began as a series of mat ... best, we looked for a few other factors when choosing our favorites. First, given that navigating a reformer is far more complicated than, say, rolling out a yoga ...

Blocks are your friends. They don’t signal defeat ... body and breath. Finding the best yoga mat for you doesn’t have to be a minefield. Our guide (above) helps you decide if you want a ...

If you feel like all of your friends started taking ... types of this workout method: mat pilates and reformer pilates. “Mat pilates is done on a mat—a yoga mat, a specially raised pilates ...

A versatile towel that you can use for running, swimming, and gym workouts, this will be your new best friend when it comes to yoga classes, acting as an effective layer between you and your mat.

A thicker yoga mat will be the best choice for this - at least 8mm ... If summer has arrived early and you're ready to have friends round, but haven't quite had time to update your garden furniture, a ...

And that’s before you’ve even factored in socializing with friends and family ... any fancy equipment to get going, one of the best yoga mats will come in handy to help cushion your ...

"It became my best friend." Speaking to BBC Radio Oxford ... "If you were to give me my yoga mat and set me free on a hill, anywhere in the world, with nothing else, I'm a happy man." ...