If you have any questions about your diet, a dietitian is the one to ask. Most cancer centers have at least one on staff, and they can guide you through the best way to eat during your treatment.

But are you getting the proper amount from the right foods? Powders are another way to get the protein you need. Our ultimate guide to the best protein powders, based on taste and nutrition ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

Another of the not-so fun changes that can happen as we get older is being more prone to heartburn. While anyone can get ...

Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...