According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

Bloating, heartburn, and constipation are some of the most common gut-related issues that people often struggle with. As per ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

Meghan Markle shared a video of her and Prince Harry dancing in the delivery room ahead of their daughter Lilibet's birth.

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.

A doctor has revealed that people who favor sparkling water might need to reconsider their choice, as it could be causing ...

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

Discover 8 surprising reasons why you might struggle to digest wheat. Learn about modern processing, gut health, and other ...