Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Holy basil, also known as tulsi, is a revered herb in traditional Indian medicine and culture. But did you know it may help ...

Fresh herbs can totally change the way your food tastes—in the best way. Just a sprinkle, a quick chop, or a few leaves can ...

Senators and school administrators expressed hesitation Wednesday in lowering, back to age 55, the minimum retirement age at ...

There are a number of health benefits for those following the routine including tackling heart disease and helping prevent ...