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Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and ...
You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...
When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...
OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...
This trendy diet may help stave off chronic disease, but it's one of many eating patterns that prioritize whole foods and richness.
Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...
New research reveals that 81% of adults trying to lose weight are eager to reach their goals as quickly as possible. But most ...
In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more ...
Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...
Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...
GOP Rep. Clint Moses , the lead author on two bills, has said he wants to help ensure the food children and others are eating ...