Gratitude journaling enhances your well-being by centering your attention on the positives in life, cultivating optimism, and ...

You've definitely seen this powerhouse of a woman before — they navigate conflict in the workplace with grace and embody the ...

Seeing the world the same way your partner does can reduce uncertainty and make life more meaningful, especially during ...

According to the American Psychological Association, feeling rejected increases anger, anxiety, depression, jealousy and ...

Another surprise that came with my gratitude practice was how it affected my relationships. I’ve always treasured time with ...

However, when taken to extremes or misapplied, gratitude can morph into toxic positivity and become a hindrance to personal ...

Meditation is a practice that allows you to be present, calm your mind, and focus on your breath. While many people know that ...

Seasoned surgeon Dr. Harold Bafitis, based in Jupiter, is sharing key tips for optimal healing, and looking and feeling ...

The month of Vaishakh is considered the holiest Hindu month. It is ideal for spiritual cleansing and charitable acts. Donations made during this time bring in protection, blessings, and cleansing of ...

Avoiding spring cleaning? These hidden health benefits might change your mind and encourage you to grab that broom.

Nearly 50 coal-fired power plants are now exempt from some federal emission requirements. On that list is a power plant in ...

Candidate lists, rallies, and back-rooms are still dominated by men while women are still cast as foot soldiers, never as ...