Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

I find it works best for me for bench presses and seated exercises like press, biceps curls, etc." The position of the leg bar is not perfect, especially for those moving heavy weight, we found it ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

While he doesn't try to max out his weight, a typical session might involve three sets of 12 reps. On the bench press, he could be hitting as much as 140 pounds. The goal is progressive overload ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Make sure your squat rack has safety features like the ...

It's par for the course that when it comes to lifting we should start with dumbbells before moving on to barbells. However, we don't like to hamper the full capabilities of our readers, and ...

Eleven-year-old Aubree Stuczynski of Dunkirk set the New York state bench press record for the 56kg weight class (123 pounds) ...