The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...

At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...

If you want to support someone doing the overhead press, there's one thing to keep in mind. In this video from Powerlifting ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

For anyone who’s been searching for signs of love in this world, there was proof of it this Valentine’s Day on the Eiffel ...