Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz on social media for its supposed benefits. Proponents of the practice, also known as navel pulling, claim that it ...

Getting rid of excess pounds is vital for our overall well-being, and while shredding lower belly fat can be a challenging task, with the right exercises, it's definitely achievable. I'm Josh York, ...

Axel Rudakubana, the 18-year-old who murdered three girls at a Taylor Swift-themed dance class, has been sentenced to serve a minimum of 52 years in prison. The time includes concurrent sentences ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

Copious amounts of twerking. No, it’s not Saturday night at the hottest new club, it’s TrillFit’s signature dance-cardio class, which incorporates hip-hop-inspired choreography and high ...