News

I tried this 3-move ab workout loved by Miranda Kerr and Candice Swanepoel for a month — here's what happened to my body
So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...
Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' muscles to strengthen your pelvic floor and stabilize your spine
Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...
Patrick Mahomes' retirement plans remain intact despite insults about his dad bod
Patrick Mahomes and the Kansas City Chiefs are gearing up for another run at the Lombardi Trophy in 2025 after falling short of a three-peat at Super Bowl LIX. The back-to-back cha ...
Outsports on MSN6h
Is Patrick Mahomes fat? Absurd cries over his dad bod get louder ahead of training camp.
A radio host's insults of Patrick Mahomes body shows how warped our sense of what being fit means, and how we express it. The post Is Patrick Mahomes fat? Absurd cries over his dad bod get louder ...