This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

It’s been six weeks since I set out with a goal to make myself healthy again. Inspired by Health and Human Services (HHS) ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains ...