In contrast, depressive feelings were linked to lower physical activity. The results suggest that mental well-being can help maintain a physically active lifestyle. Mental well-being and physical ...

In contrast, depressive feelings were linked to lower physical activity. The results suggest that mental well-being can help maintain a physically active lifestyle. Mental well-being and physical ...

While Galentine’s Day may have started as a storyline for Leslie Knope on “Parks and Recreation” (which also gave us “Treat ...

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

Recent research challenges outdated beliefs that previously stigmatized individuals with strong sexual appetites ... much like other physical traits. Mental well-being plays a crucial role ...

“We could be mentally and physically fried,” Udoka said of the ... but it stands to reason that Green could be one of them. In addition to being benched against the Warriors, Green is shooting ...

Physical affection also reduces levels of the stress hormone cortisol and reduces perceived pain, which suppress ...

As we step into 2025, personal health remains a top priority. With advancements in healthcare and wellness technology, taking ...

Social media is full of catchy mental health advice. Some of it resonates deeply, leaving us feeling encouraged or inspired. But not all popular advice is good advice. Some of these well-meaning ...

Jalen Brunson's top five secrets for maintaining a winning mindset. Explore his strategies for physical and mental resilience that can elevate any athlete's game.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need.