You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on ...

A folded and illegible temporary tag led to the arrests of two Youngstown men on active warrants and one being arrested Thursday on new charges by Liberty police. Kevin Washington, 21, was arrested on ...

The YO1 Radio Sports Awards 2025 will be coming to York Barbican on June 19, as it's time to crown the city's best sportspeople, coaches, teams and communities. "We are absolutely thrilled to be ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Leonard Peltier, Native American activist, is released from prison after Biden commuted his life sentence Virginia woman ...

The Strong Youth Project is a BYU research organization directed by BYU exercise science professors Matthew Seeley and Justin Yee which is aimed to improve organized youth sport experiences for ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

LeBron James was in a skit during the 2007 show with Bill Hader and Jason Sudeikis, who played a cocky production assistant ...

After being named Saskatchewan’s Most Active Community back in July of last year as a part of the ParticipACTION Community Challenge, the City is receiving a $15,000 grant towards community sports ...

I didn't know which team it would be but (it) ultimately being the Bucks. Things just moved fast and I had to move out right away. Need a break? Play the USA TODAY Daily Crossword Puzzle.