Cognitive defusion, a mindfulness process from acceptance and commitment therapy, can help postpartum mothers cope with intrusive thoughts.

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

Glancing around her Sudbury home office, Janice Hobbs Martell can trace the evolution of her advocacy work on behalf ... burden that comes with serious, chronic illness. “The health-care benefits can ...

However, the conversation rarely extends to the health risks faced by farmers and agricultural ... To bring about a real change, social and behavioral aspects must also be addressed. Influential ...

This shift in thinking about trauma treatment emerged ... Spiritual or existential change. Mental health experts are shifting their focus toward career reintegration, recognizing that work can ...

My mind is constantly filled with thoughts about what can go wrong ... While the definition states that it is a feature of certain mental health conditions, rumination can exist even in the ...

Faced with the increasing possibility of significant Medicaid cuts, San Diego County supervisors did not back away from further mental health care investments Tuesday, approving requests for ...

A powerful way to foster appreciation for the impact of science and critical and innovative thinking is through art and ... emotional, and behavioral disorders and improve mental health. The committee ...

OLEAN — Hoping to spread mental health awareness in Cattaraugus County and reduce judgments associated with it, the Family Voice Advocacy Committee recently hosted a creative arts contest for ...

According to the NCAA, up to 44 percent of student-athletes report experiencing challenges with mental health on a daily basis. Recently, the University of Colorado hosted a conference on the topic.

and reproductive health organizations as a foundation for driving systemic change. It’s a powerful reminder that healing is both individual and collective. Why Self-Advocacy Matters Self ...

World Health Day emphasizes the importance of overall well-being and encourages incorporating physical activity into daily routines. Experts highlight the significance of consistent fitness ...