Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

Submissions for Around Town can be made via email to editor@heraldbanner.com. – Exercise Class for Seniors Wesley United Methodist Church is offering exercise classes for seniors Monday Wednesday and ...

Children ages 6 to 11 are invited to learn more about their brain. "Your Brain Power: Explore, Learn, and Grow!" will be presented Feb. 26 at SJCPL.

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

Interactive Story Time: 10 a.m.; Leominster Public Library, 30 West St. Strega Mama presents “Alexander and the Wind-Up Mouse ...

Kate Mueller relishes bringing people together by sharing her welding work and art — including a coffin coffee table and steel portals to nature.

There are a lot of ways to take a ski vacation, and a lot of places to go, but if your focus is on luxury and pampering, this ...

Donaghmore Manorhamilton's Paddy Croal on his way to winning the Over 70 category of the Trim Co. Meath 10 mile road race on ...