When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

Save over 60% on Readmio, the interactive storytelling app that could help your kids grow out of being iPad Kids.

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

GetThe Healthy byReader’s Digestnewsletter. A study published in January 2024 issue of the Journal of Activity, Sedentary, ...

We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.

I’m a doctor — these 4 bedtime rituals will lead to the best sleep ever By . Reda Wigle. Published Aug. 6, 2024, 1:15 p.m. ET. It’s curtains for poor sleep habits.

What started as a joke turned into a viral bedtime tradition for a boxer and her beloved pink sleeping mask. Her owner shares how the routine came about with PEOPLE.

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly half of Americans now scroll through social media, ...

Miniature Horses' Bedtime Ritual Watched by 20 Million People. Published Mar 26, 2025 at 7:41 AM EDT. By . Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom.