In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

So when we came across a piece in The New York Times this week exploring whether adults should embrace stuffed animals for ...

The story has been unveiled as research from Amazon shows 25% of UK adults struggle to put their children to bed regularly, with 12% reporting consistent difficulties. These bedtime challenges ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Amazon has announced fresh powers for Alexa to help parents in the nightly routine of getting their kids to go to sleep. It comes in the form of a bedtime story that’s been specifically tailored – and ...

The best children’s books of all time Choosing the best children’s books of all time is no easy feat. After all, there are ...

COLD and wet weather can make February half term hard for entertaining kids. And soft play or other indoor attractions where ...

By Alice Callahan If you used to drink warm milk before bedtime as a child ... at Columbia University and the co-author of the new book, “Eat Better, Sleep Better.” In several small trials ...