Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s not the whole picture,” Pema Sherpa told The Post.

The Edmonton Oilers are rolling midway through the second round of the Stanley Cup playoffs. After dropping the first two games of their opening round series against the Los Angeles Kings, the ...

These foragers are out of hibernation and are busy searching for food. As you enjoy the outdoors, be mindful of your surroundings. Black bears are common in Saskatchewan, with most found in the ...

Fresh off his run at the Big Sur International Marathon, KION's Austin Castro talks about preparing for a marathon while also chatting about the benefits running and exercise can have on mental health ...

1 Department of English Language Teaching, Faculty of Education, Mersin University, Mersin, Türkiye 2 Department of Sports Sciences, Faculty of Education, Manisa Celal Bayar University, Manisa, ...

"During Mother’s Day, we are engulfed with commercials and advertisements illustrating images of joy and happy feelings," DeBarrows wrote in an article. "Mothers are honored with presents ...

Potiker says she developed the SNAP method of mindful practices to use anywhere and anytime. It stands for: Soothing touch: when feeling anxiety, place your hands in a soothing or comforting ...

A Red Flag Warning was issued for Sunday, May 11 beginning at 11 a.m. for 77 Minnesota counties, including Cook, Lake, and St. Louis. The warning, announced by the Minnesota Department of Natural ...

In light of heightened military conflict between India and Pakistan, filmmaker SS Rajamouli has appealed to citizens to exercise caution and responsibility when posting online. He cautioned against ...

JEFFERSON PARISH, La. — A Tornado Warning has been issued for areas in Jefferson until 4:15 PM. Seek shelter now and tune in to WWL-TV for the latest coverage. BREAKING: A Tornado Warning has ...