I'm a big fan of Alex Crockford. A fitness influencer of the finest kind, we've been covering Alex for years on T3, and I always gravitate toward his workouts when I find them online. And as life ...

Maybe you know him as “The Jesus” in The Big Lebowski, Carmine Falcone in The Batman, or Irving B ... V-neck jumper and a couple of collared shirts, the 67-year-old, Brooklyn-born actor ...

That’s not to say that there isn’t plenty of counter research to show that high-intensity exercise can improve fitness and shift fat, but even young, fit athletes should take adequate rest days.