In the video, Gaines, 46, dances around for a second before dropping to the floor to crank out sets of pushups—first on her ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

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If you’re among the uninitiated when it comes to VR gaming, this Meta Quest 3S bundle is the perfect entrée into this ...

If you buy something through my links, I may earn a commission. These Amazon basics are everything you need to have al ...

I'll admit I started out with this same "have to" mindset. In my mind, cardio was synonymous with high-intensity workout classes, running, and other exercises I've never really enjoyed.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm a big fan of Alex Crockford. A fitness influencer of the finest kind, we've been covering Alex for years on T3, and I always gravitate toward his workouts when I find them online. And as life ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is figuring out what to do when it's time for another workout but you're still sore from the first one.