In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade and the freedom to create a ...

Basement remodels are evolving into relaxation-focused retreats with gyms, saunas, cold plunges, and golf simulators. See how ...

Originally, I thought the basement might be a home movie theater ... I settled on the hexagonal shape after seeing pictures of some other home gyms. The lights were relatively cheap, only around ...

With a few creative ideas, and a small budget that won’t break the bank, your unfinished basement can easily become the favorite room in your house. From a home gym to the closet of your dreams ...

Dawn Weinberger is a freelance writer in Portland, Oregon who has contributed to numerous publications and websites over the past 20 years, including RD.com, Glamour, Women's Health, Entrepreneur ...

Designate a space and choose the right flooring Your home gym could be a part of one room, or it can take up an entire basement or garage. Outdoor gyms are also absolutely an option, as long as ...

Dumbbells are standard home-gym fare, and a beginner’s set typically ... You don’t need a tricked-out finished basement or even a separate room to create a functional and adaptable exercise ...

No, I didn’t spend thousands and thousands of dollars building a home gym in my basement. Not even close. Believe it or not, the figure is actually in the hundreds. Are you wondering how I ...