Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

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The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

It also adds about the same amount of protein, so you won't lose out on the satisfaction ... creating relatively fluffy bars ...

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Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy protein, plus these bars contain less than 5 grams of sugars per serve and more ...