Georges St-Pierre, the UFC legend, recently named B.J. Penn as his most challenging opponent. Speaking at a fan event in Montreal, St-Pierre recalled Penn's incredible speed and skill. He ...

In fact, several experts say you’re better off sleeping in than cutting your sleep short to squeeze in an early-morning workout. “My No. 1 priority at this point is rest, especially doing so ...

During perimenopause and menopause, women experience a loss of muscle mass and an increased chance of bone density loss. One way to counteract these changes is to use weights or resistance bands ...

The Ole Miss football coach got in a Mother’s Day workout where he was crushed by his instructor daughter. Mississippi Rebels head coach Lane Kiffin, center left, poses with the Ash Verlander ...

BERLIN — Germany’s Labor and Social Affairs Minister Bärbel Bas is expected to take over as co-leader of the center-left Social Democratic Party (SPD), according to people familiar with the party’s ...

See reviews below to learn more or submit your own review. 24 Hour Fitness is a nationwide network of fitness centers founded in 1983. It offers a range of workout facilities and classes.

See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines ...

It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

Turns out you can actually die from a broken heart.