Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Catherine Duffy loved operating a business in Kingston for 25 years but felt the opportunity to move into a bigger space in a continually developing downtown area was too good to pass up. Duffy ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Dechen Roder’s “I, The Song” achieved a near clean sweep at Bhutan’s National Film Awards, winning most of the major categories including best film, director, screenplay and acting honors. The film ...

Some have other design features too ... any new class it’s worth checking what gym kit your studio recommends, but most barre and Pilates classes will not only require grip socks, but will ...

Launching this week, Glow Up is lululemon's newest women's collection. The leggings and tanks promise to help you feel held ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

A five-star haven on Greece’s largest island is designed for those seeking a serene escape. Emma Loffhagen checks in ...

The architecture and interior design draw inspiration ... views in the resort. A yoga studio next door also offers activities such as cross-training, pilates, and barre, and two outdoor tennis ...

I found the high waist, light tummy compression and center-seamless design very becoming ... "I wear this set to dance class where the studio tends to overheat, and it quickly dries even when ...

At Carnegie Mellon, students benefit from free Group X-ercise yoga classes led by Dee Schlotter. She emphasizes the importance of relaxation amidst stress, enhancing physical well-being and ...

Barre3 is acquiring Studio Barre. Beginning in February 2025, all of the San Diego-based Studio Barre studios will begin a transition into becoming Barre3 studios.