I had to find a low-impact workout to replace running to keep my pain away, so I started going to Pure Barre. More than 500 classes later, it's changed my life. When I first felt my muscles ...
Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...
Most barre classes will require socks or grip socks. As the name suggests, Barrecore focuses primarily on barre workouts. Here, you can pick from seven different types of barre classes to suit ...
Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and ...
As its name suggests, you also incorporate the ballet barre into barre workouts—something you don’t see in other classes—which typically brings a focus to balance moves and exercises that ...