Polish runner Pawel Durakiewicz sets barefoot marathon record on ice and snow in Norway, showcasing endurance, willpower, and ...

Stop Wasting Your Talent and Start Making a Difference' by Rutger Bregman. Rutger Bregman's latest book "makes profound ...

Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

A teenager broke the world record for the youngest person ever to run the London Marathon barefoot. Cameron Jacobs, 18, ran ...

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...