Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

The Dangerous Book for Boys author reflects on his insightful upbringing, aversion to small talk and a torturous horse trek ...

Several years ago, the book Born to Run helped to push the unusual practice of barefoot running into the mainstream across the world. Barefoot running is running with little to no foot protection ...

In rebuttal, Vembu said that he read a book based on "extensive research on running, in particular barefoot running" that prompted him to ditch shoes. "Now I am mostly barefoot except when I travel.

While searching for solutions, he had a revelation when someone handed him a book. It was called Born ... took the shoes off, started running barefoot. Within, I'd say, three to six months ...

Nobody feels like an adult. It's the world's dirty secret.” For Varellas, barefoot running came naturally. She hadn’t done any prior research or come across the idea of it in books, documentaries or ...

Alfred’s victory is the culmination of a journey that she said began in St. Lucia’s capital city, Castries, with her running barefoot in ... NFL Draft is in the books and we decided to do ...

You’ve published several books highlighting progress in the ... Humor is an underused rhetorical device in the scientific world. FM: Barefoot-running enthusiasts and sports medicine clinicians ...

“I used to run barefoot from my village to the primary ... badly beaten by a teacher at school”, Finn, author of the book Running With the Kenyans, told Al Jazeera. “Thankfully she still ...