At The Arnold sports festival, the world's top strongmen, such as Mitchell Hooper and Hafthor Björnsson, and civilian lifters ...

Pull-ups are one of those iconic exercises you see at the gym or in calisthenics parks that, let's be honest, can be a bit intimidating. But beyond the challenge they present, they're an incredibly ...

Most gym-goers train their chest and shoulders hard—but if you’re not giving your back enough targeted love, you’re missing ...

Right now, Woot, an Amazon company, is selling a Cap Barbell 55-pound Single Adjustable Dumbbell for $99.99. That's 41% off ...

Ready to sculpt a strong back and toned biceps that make you feel powerful both in and out of the gym? You're in the right ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

A FORMER Fifa referee was left baffled after Rangers were denied a penalty for a clear shirt pull on Cyriel Dessers ... But the second one is clear as day as well. “Before Nico strikes it ...

President Donald Trump replaced acting IRS commissioner Gary Shapley on Friday, three days after he was selected for the position, as rapid leadership changes continue to rock the agency charged ...

Perhaps one day the young wide receiver can join his cousin at the professional level. All of that being said, this is just another sign of how aggressive Belichick is being. North Carolina ...

There will also be celebrity guests who’ll share their own personal connections to VE Day. Later in the week on 8 May there’ll also a special One Big Thank You where the show will pull out all ...