But the Align Ballet Method gives the dancers who are neither the spotlight. This is their sanctuary and mine as well; I am also a student there. It’s a place to move, decompress and revere the ...

If you’re looking to feel stronger, more fluid and more flexible, incorporating ballet stretches into your daily or weekly routine can help you stand taller and move more freely ...

Both arms are rounded overhead in a tall O shape. In ballet, there are eight alignment positions of the body from which all steps are executed. They include the feet, torso, and the positioning of ...

Penn State Altoona is offering ballet classes for adults on Sundays, June 8, 15, and 29, and July 6, 13, and 20. There is a ...

Lauren Dimesky is talking about a class known as "Flight School." This is her third year at Align Ballet Method where this new class is taking flight. "It's a great feel-good hour. You get to ...

New adult ballet training, Align Ballet Method, announces its launch in New York. Founded by former professional dancer and trainer Michael Cornell, there are class locations all over Los Angeles ...

Part of what gives ballet dancers their unique “look” isn’t just the physical attributes they’re born with, but also how they hold their bodies and align themselves. While a foundation in ...