Looking to develop strategies for managing anxiety while enjoying your favorite burger? Consider starting by revamping your menu with a focus on mindful eating.

The Jenny Craig diet combines one ... Those following the Rapid Results plan often lose more. Is Jenny Craig healthy? Yes, the program’s nutritionally balanced menus come from registered ...

As a busy mother of three, Ivanka Trump has made huge adjustments to her diet over the years, but still likes to enjoy an ...

Ray Ray’s Hog Pit in Clintonville serves up the kind of meal that makes maternal figures everywhere close their eyes in bliss, momentarily forgetting about all those times you didn’t call when you ...

There’s a moment of pure anticipation when you pull into the parking lot of George’s Drive-In – that split second before the ...

College life is busy and unpredictable, making it easy for health to take the backseat. Students and experts shared how ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

it is better to prepare and plan meals beforehand. Adding healthier options such as grilled chicken salads, mixed pulses salad, quinoa bowls, or overnight soaked oats can help achieve balanced ...

People following a diet low in carbohydrates were more likely to have too little of certain minerals and vitamins compared to those who followed a balanced ... diet plans. But it’s important ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...