Challenge your equation solving speed in this fast paced math game. Each round consists of three math problems: addition, subtraction, multiplication. You must select the correct answer in the ...

AI-driven math hints do more than nudge students toward a correct answer--they help students develop confidence and persistence.

Al Roker says he wants to improve his balance. So we're all tackling the important goal with this stability and strength walking plan.

Comical scenes from Reading, UK, show Bonnie the dog taking on a balancing challenge. She had to balance raspberries on her ...

Standing still provides unique health benefits including muscle activation, balance training, and improved focus that walking can't match.

If you can stand on one leg for 30 seconds, you are doing well.” If you want to take it up a notch, the so-called “old man balance challenge” has been wildly popular on social media.

Time how long you can balance on your right foot. Then, turn and face the other direction and repeat the challenge on your left leg.

Try this monthly workout plan that Al Roker requested. The balance exercise and walking workout plan will improve stability and build strength.

Who says math can't be fun?! These math puzzles (answers included!) are a delightful challenge to exercise your mind.

Single-leg deadlifts are a great exercise to build up your hamstrings and overall posterior chain. Here's how to pull off the move without losing your balance.