As the Chicago Bears ready for the NFL draft, Tribune writers offer their perspective and insight on four key topics.

High Heels: While chic, they do play havoc with your balance. • Previous Injuries: A Person could have a weakened ankle if they had ... medications correctly. • Rehab is essential: Follow ...

As the plans come together in Lake Forest and the Bears ready for another pivotal period in their offseason, Tribune writers ...

I knew that I really needed to reach out to my community, but mainly reach out to the younger generation,” Zelaya says. “I ...

“Care should be provided by a skilled physical therapist in the setting of aquatic physical therapy ... pool for balance. Tip. Complete 12-15 reps on each leg. Add water shoes or ankle weights ...

The 22-year-old has been sidelined since January with a right ankle break representing ... The Pakistan Cricket Board (PCB) issued the left-handed batter complete medical clearance after he finished a ...

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...