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Looking for an effective way to strengthen your core without resorting to traditional crunches? This 10-minute barre workout ...
Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it’s pretty darn common to get “the shakes,” where your body starts ...
Full-Service Fitness Summit Barre & Fitness Studio combines full-body condition with a sense of community ...
Pure Barre®, a leading barre fitness brand offering an effective full-body barre workout, has stated its annual Pure ACED ...
Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise ...
Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using dumbbells.
Barre has lots of mental and physical benefits - here are 5 of our favourites, from stress relief to improved posture and alignment.
HONOLULU (HawaiiNewsNow) - Local fitness studio Body Balance has been around for nearly 30 years and recently celebrated its first anniversary at Ala Moana Center. The woman-owned small business ...
Barre is the newest in Guthrie Green's summer Fitness on the Green series. There are also free Zumba, hip hop dance fitness, and yoga classes every week through the end of August.
A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and ...
A new type of workout was added to this year's Fitness on the Green summer series. Free Barre classes are now every Thursday through the end of August. In the Coca-Cola Porch segment, News On 6's ...