Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone. And if ...

Recline in bound angle (Supta Baddha Konasana) – Hip opener to relax tension. Legs-up-the-wall (Viparita Karani) – Great for blood circulation and calming the mind.

Hold the pose for 30 seconds to 1 minute. 2. Reclining bound angle pose or Supta Baddha Konasana This pose promotes ...

Recent studies estimate human anatomical key points through the single monocular image, in which multichannel heatmaps are the key factor in determining the quality of human pose estimation.

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

NEED TO KNOW On the latest episode of Oprah Winfrey's The Oprah Podcast, Demi Moore opened up about her 1991 Vanity Fair cover The mom of three told the legendary talk show host that releasing ...

From irregular periods and painful cramps to PCOD and Pre-Menstrual Syndrome, menstrual symptoms can reflect deeper imbalances in the hormonal, metabolic, or nervous systems. While medical treatments ...

Estimating the head pose of a person is a crucial problem for numerous applications that is yet mainly addressed as a subtask of frontal pose prediction. We present a novel method for unconstrained ...

International Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with physical and mental well-being. Simple poses like desk cat-cow stretches and ...

International Day Of Yoga 2025: Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.