With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Suzy Katz's knee pain was so bad that she had trouble walking long distances. For years, it was blamed on Lyme disease, ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Finally, doing lower-body and glute-focused exercises, like the ones above in addition to the moves ahead, two to three times ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these ...

Julie Coleman, 33, first experienced pain in her back and legs during her pregnancy in 2014. Initially told it was sciatica, ...

A Franklin Park man underwent a rare and challenging surgery at Advocate Condell Medical Center to repair his knee after it ...

Julie Coleman, 33, says she has 'lost trust' in her GP surgery after being told she was suffering with sciatica for a decade ...

Julie, who lives in Glasgow with her fiancé, Stephen, 35, and their 10-year-old son, Connor, said she “lost trust” in her GP ...

Julie, who lives in Glasgow with her fiancé, Stephen, 35, and their 10-year-old son, Connor, said she “lost trust” in her GP ...