News

Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.
Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...
With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...
A new study has found the non-invasive application of in-ear electrical stimulation to the vagus nerve to be safe and ...
Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve flexing that most ...
No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility ... The viral 'Ice Bucket Challenge' is back over a decade later – but with a new mission But the ...
Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...
The gastrocnemius is the chief muscle of your calf, which flexes the knee and foot. It crosses the knee and ankle joint and ...
No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility ... athletes who need rehabilitation to get back on the field or court, but for everyone ...
Curing back pain is highly individualized, contingent on its underlying cause and severity ... Supine twists like the Two-Knee Spinal Twist also help restore mobility and reduce stiffness in ...
It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.