Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

Lima Memorial Health System is expanding access to advanced spine care with a new treatment now available through Dr. Jeffrey ...

Myth: Back pain is caused by sitting on a fat wallet.

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

Orthopedic mattresses are gaining attention for their role in improving spinal health and sleep quality. Investing in the right mattress can prevent chronic pain and enhance overall wellbeing.

When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...